Monica Bellucci Exclusive 10 Day Diet
Previous Days
In the rest of the menu days, repeat any of the previous days. Do not expect some shocking results from this diet. Being on such a regime for a week, you will lose2-3 kg.
But you will feel great and will not harm your body. The famous actress’s diet is good because it contains enough amount of fruits and vegetables that are rich in vitamins, microelements and fibers. Such a diet helps to normalize the operation of the bowel, cleans the body of toxins and regulates metabolic processes.
Since honey is also a part of this diet, you will not constantly feel the need for sweets. All dishes are prepared very easily, so it is perfect for you if you don’t have a lot of free time. As for the disadvantages of this regime, it involves very little protein.
In addition, a large number of plant foods activate the fermentation process, which can lead to digestive system disorders. Long intervals between meals can cause a constant feeling of hunger. To get rid of it, you can drink a glass of warm water every time you feel the need for food.
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Comments (2)
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