One of the hottest Italian beauties, Monica Belluci, although she is 54 years old, has a young, lively skin and body. But how does she keep her beauty?

She starts taking a cold shower to the day. Cold shower, the skin maintains the elasticity and argues that tightens. He uses thermal water and revitalizing spray for his face.

Monica Bellucci is not one of those plastic beauties. Her beauty is natural. The actress is totally against all sorts of plastic surgery, but don’t forget to constantly clean and moisturize the skin. In addition, Monica is very carefully cares for the lips, not forgetting to moisten them.


1. Activity

Monica Bellucci never denied that sport is important for health and toned figure.

To maintain the figure she’s trying to swim and do yoga. As she is not a strict diet person, she has to put a little extra effort on working out on her body weight. Swimming is her favorite exercise, and she swims for about 45 minutes, 4 days a week. Often in her Arsenal appear classes kickboxing and capoeira. Bellucci also practices yoga every day. She believes that yoga offers fullness to the body and the mind.

Drinking plenty of water is another good thing that Bellucci follows as her regular diet compulsion.

To uphold her slender shape, most European beauties go for the portion control diet. Bellucci is not an exception. The diet style allows her to eat just anything she likes, but in moderation.



  1. Lovely Monica…..Sweet and so nice….I love that woman 😉
    Yes.I do…And I want to se and meet here…this sweet woman…
    Parhaps I ask this Lovely woman to marride me… 🙂
    But I now….we are many of us who will have this Lovely Queen 🙂
    Kisses and love to you sweet Monica 😉


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