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Monica Bellucci, ELLE 2016

Monica Bellucci photoshoot for ELLE France, July 2016, by Paul Schmidt.

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#ELLE #Monica Bellucci Magazine #John Nollet #Letizia Carnevale #Paul Schmidt #Barbara Loison #Germain Chauveau #Monica Bellucci News

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Monica Bellucci Exclusive 10 Day Diet

The Secret of Monica Bellucci... The Italian “goddess of beauty,” as people often call her, reveals her entire diet plan, as well as a moderate and casual exercise regime that helps her maintain that fantastic body. The film diva, Monica Bellucci, who opened Belgrade’s Fest, is a mother of two girls, Deva and Léonie, and her beauty continues to enchant the world. “I am like a mature pear, beautifully mature, very sweet and juicy,” said the Italian, whose feelings towards exercising represent a mixture of love and repulsion – and it is the repulsion which prevails. She does not consider herself either fat or thin, nor does she want to be one, so probably no one will find this 173cm high and 58kg heavy actress on the running track. “It’s impossible to go to the gym with my hectic lifestyle. To get up at 5 in the morning to start exercising at the gym at 6? It’s not worth it! Instead of strenuous exercises in the gym, I often wear black. It’s much more convenient and fun,” said the beautiful actress. Monica’s exercise regime is moderate and casual, including swimming, running, and yoga. Four times a week, she swims for 45 minutes and is convinced that this is the best way to stay in great shape. “I am like a shark, I am always on the move, I have to in order to stay alive, but sometimes, for my own good, a woman must find a way to rest and be lazy. Actually, I would say that I am half a shark and half Mediterranean.” Italian beauty is certainly not one of those starving actresses. If it is necessary for a certain role to lose a few pounds, she eats meat, fish, and vegetables and very quickly loses her weight. But she prefers parts for which she needs to put on some weight. As for the love of food, she is a true Italian: she eats everything, but she likes Italian cuisine the most. Her favorite dish is pasta with parmesan. Monika’s diet is more about the size of the portion, not the types of foods. This plan allows her to eat whatever she wants, provided she controls the amount of food. The menu of 10 days diet This diet is unique in its diversity. In addition, you do not have to look for exotic food and prepare complicated dishes.

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A Modern Weekly China April 2026 cover story frames Monica Bellucci as a contemporary icon, photographed by Annie Lai with styling by Kingsley Tao, makeup by Letizia Carnevale and casting by Monika Domarke.

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Soft Portraits of Monica Bellucci, 2000

Photographed by Bradley Patrick in 2000, Monica Bellucci moves through three pared-back studio moods: soft ivory knitwear, a vivid red slip dress and sculptural black tailoring. Images from the portrait series were later syndicated by Headpress, including an appearance in Switzerland's Migros Magazine.